Today marked my TWENTY FIFTH Adrenaline Extreme Fitness workout in 28 days of the Fit Life Challenge.
I came across a picture of myself before I started working with a nutritionist so I put together a quick collage.
And here is how far I have come in the Fit Test:
You can read about other the Fit Life Crew’s awesome improvements, here.
Check us out working it at Walkerville Brewery!
3 to 20 push-ups
and
16 to 41 sit-ups…
You’re kicking it!
John
😀